Hello
I’m passionate about supporting people who are gently exploring new pathways to care for their wellbeing. Through my own lived experience, I’ve come to feel that our time on this earth is held by three quiet, essential foundations — the simple practices that bring us back into our bodies and into the present moment:
Breath
Nature
Nutrition
I also feel that, at a deeper level, we are all seeking
Freedom
Connection
A sense of belonging
— the invisible threads that make life meaningful and remind us we are part of something larger.
Everything else in the world of wellness grows from these roots. They are tender supports, helping us remember what already steadies and nourishes us at the deepest level.
The practices I offer, including Sound Therapy and Qigong, are here to complement these foundations. They invite you to settle into your body, reconnect with your energy, and move in rhythm with the natural cycles that bring ease, balance, and a quiet sense of joy into everyday life.
My Story
My journey as a Holistic Practitioner spans over 30 years, beginning with my work as an Aromatherapist, Reflexologist, Energy Worker, and Life Coach. Through these foundational practices, I developed a deep understanding of the body's innate healing wisdom and the profound connection between mind, body, and spirit. Today, I specialise in Sound Therapy and Qigong for beginners here in beautiful South Devon, bringing together many years of experience to support others on their wellness journey.
After two decades supporting wellbeing in schools across the UK and internationally, life led me to a profound encounter with tuning fork therapy. This ignited a passion that drives me to be an eternal student of sound, vibration and energy - and to share this extraordinary healing modality with you.
I am constantly humbled by the way energy finds its rhythm, how our bodies remember their innate wisdom to heal, and how our hearts open to receive exactly what we need.
Drawing from my holistic background, I weave together different elements to create sacred space for transformation. My aim is to help you discover your own pathway to wellness.
I am the facilitator, you are the healer.
And healing doesn't have to be serious or still. Play! Wiggle your body and sound your own voice - this is where true freedom & healing begins.
I love to facilitate beautiful spaces for Qigong, Mindful Walking and Sound Therapy - especially in nature. If you would like me to facilitate or create an event for you group, please do get in touch.
I regularly collaborate with Wild Weald in Sussex and facilitate my passions at their Wild Wellbeing Days - take a look
Wild Weald Wellbeing
I would love to find a location in South Devon where we could offer Wellbeing days in nature in tune with the seasons, so if you have a beautiful place in the South Devon countryside and would be keen to collaborate - let's chat!
Contact
I'm always looking for new and exciting opportunities, I'd be happy to connect.
07303 104 863